Click the Podcasts item in the Source list in iTunes' left column to see the podcasts to which you've subscribed (Figure 25.35)
Figure 25.35. Click Podcasts in the Source column to see the podcasts to which you are subscribed. Listen to or watch a podcast by double-clicking an episode's name. Note that when you (or your visitors) first subscribe, iTunes automatically downloads the most current episode and lets you (or your visitors) choose whether or not to download earlier episodes (by clicking the Get button).